Assess how chronic stress and anxiety may be impacting your health with this simple checklist reviewed by a registered psychologist. Below are some of the common warning signs of chronic stress and anxiety included in the Men’s Health Checklist.
- Excessive worrying
- Doubting yourself
- Irritability
- Binge drinking
- Avoidance
- Sleep disruption
- Digestive changes
- Fatigue
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Never miss an exam, screening, or vaccine again, and assess the impact of stress.
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